Get facts and advice on nutrition, moods, sex, infections, body image, and more. Information about health, growth, and emotions for teens: TeensHealth.org - KidsHealth [Skip to Content]. Nemours is a nonprofit children's health system. Neil Izenberg, a doctor at Nemours, founded KidsHealth.org and TeensHealth.org in 1995. Our goal is to help families take charge of their health. We aim to give you the tools and confidence to make the best health choices. TeensHealth.org is part of.
Even though you’re a teen, it’s important to pay attention to your blood pressure and heart health now to prevent health problems as you get older. Try to consume less than 2,300 mg, or no more than 1 teaspoon, of sodium a day. This amount includes the salt in already prepared food, as well as the salt you add when cooking or eating your food. Health Advice for Teens. Infant Deaths Due to Unsafe Sleeping. Infant, Children and Adolescent Services. Lead Poisoning Prevention – What Every Parent Should Know About Lead. Parent’s Guide to School Health. Parenting. Women, Infants and Children (WIC) Program.
Seventeen has all the answers to your most important health and sex questions, plus fitness tips and workouts to keep you feeling great!